Save. 2. Avoid Eating Raw Poke Salad: Possible Health Risks. I work at a poke shop and eat poke everyday! If I'm craving rice I'll do 1/4 rice, 3/4 greens but usually I just use greens. The No. Native Hawaiians have been making poke from i‘a maka (raw fish) long before Captain Cook landed in the islands in the 1700s. Simply take some corn tortillas, and fill them up with your leftover poke. #1 They are nutritious. High-quality, sushi-grade fish and farm-fresh veggies in an authentic Hawaiian poké bowl. Eat Poke offers Asian-inspired dishes assembled in a bowl of rice, fresh vegetables and various side dishes. Put the tuna and salmon in a large bowl. The Power Bowler. Poke is actually quite good for you especially if the fish is fresh. What is American Pokeweed? American Pokeweed, also called Phytolacca americana (Pokeweed, Poke Sallet, Dragon berries, and Inkberry), is an herbaceous perennial plant of the Pokeweed family. Divide rice, fish, and toppings between two bowls. Parking can be a little challenging to find, but the. ”. Everything you need to build your own poke bowl, including your choice of two bases, two proteins, two sauces, five. Avoid the roots altogether. That’s because poke has been eaten for so long by our European ancestors here in North America. All parts of the pokeweed plant, especially the root, are poisonous. Yes, you can have poke bowls. seafood or shellfish may increase your risk of food borne illness, especially if you have certain health condition. 1 ½ to 2 large, seedless cucumbers. Make the poke: Whisk green onions, soy sauce, sesame oil, macadamia nuts, seaweed, ginger, pepper flakes, and salt together in a large glass or ceramic bowl. We spiced up the traditional poke marinade by adding ginger and chili sauce to the traditional soy sauce and sesame oil mixture! Begin by adding the soy sauce, red chili sauce, grated ginger, lime juice, sesame seeds, and olive oil to a large bowl. 10510 Reagan Rd, San Diego, CA 92126. Serve with a side of steamed veggies and a glass of sparkling water. 2292 E Carson St, Long Beach, (562) 988-8488. Potential dangers of pokeweed. It is easy to make and very healthy. Download Our APPMy guess is that poke sallet still carries an aftertaste of poverty. Given that poke is a raw fish dish, it’s highly perishable and shouldn’t be kept for a prolong period. Eating just 10 berries can be toxic to an adult. Working with fresh ahi tuna in a poke bowl can seem tricky. It’s generally thought to be healthy and nutritious, with plenty of benefits for the body and mind. 1. Build Your Own Poke Bowl. In this article, we will explore the question of whether birds eat pokeweed berries and if they are safe for them. They may eat unpalatable weeds or ornamental plants growing along fences. Even though that’s what a lot of people call the most common pokeweed dish, its true name is poke sallet or poke salat. In a word, poke sallet is survival food. For the best poke bowl Honolulu has to enjoy, head to Tamashiro Market. This young pokeweed plant is the perfect size for harvesting. You would last around 2 and a maximum of 3 days in the fridge. Young poke shoots are fine to fry up and very good eating. Foursquare. 875. 1. Useful. The berries tend to have the least amount of toxin in them. Dump the toxin-filled water and rinse once again. 8. This translates to both the flavor and the texture no longer being optimal. It is not recommended to consume cooked berries and. He said they’re not concerned at all. These toxins can pose a significant risk to the health of your chickens, potentially causing serious issues such as digestive disturbances, weakness, or even death. How to Boil Pokeberry Leaves As a Tasty Meal. Eating poke can give your health a boost. Poke is a Hawaiian-American food, but much of its flavor is influenced by Japanese cuisine: soy sauce, green onions, and sesame oil. Many people also like to eat poke straight out of the bowl. Place tuna in a medium non-reactive bowl. Midtown Detroit. When the cake comes out of the oven, take a wooden utensil. First of all, poke is a dish that is made from raw fish. Cube the ahi tuna and put into a bowl, add the soy sauce, rice vinegar, sesame oil, sriracha ,ginger, garlic and sesame seeds and mix. choose the poke bowl you would like to order 2. Combine cubed ahi tuna with sliced onions, ogu or limu, shoyu, sesame oil, sea salt, nuts, sesame seeds, & crushed red pepper. That may explain why you have had no problems with. Tuna poke (just poke without rice) and oyster sauce The food came out pretty quick, and I got a to-go bag for 50 cents. In fact, when Guy Fieri tried the poke for the first time on the Food Network, he said: “It’s so tender that before I even bit into it, it started to melt. 1 pound of fresh, sushi-grade ahi tuna (cubed or chopped) Lumpia wrapper. Active ingredient: Pokeweed antiviral protein (PAP) Alternate names: American nightshade, cancer root, inkberry, pigeon berry, poke, poke salad (or poke sallet) Suggested dose: Not enough data Safety considerations: All parts of the pokeweed plant are poisonous. ” more. Mince the onion. The small, white to greenish flowers hang in long, drooping, grape-like clusters. Stir everything. 669 mg of Manganese, 0. (512) 821-9472. 2. Add lemon juice. Crispy chili garlic oil (can be purchased pre-made in a jar) Diced avocados. 💦🍚 Fresh and healthy local food, fast! DoorDash | SkipTheDishes | Uber Eats 🚚. Set aside. Extra-virgin olive oil is excellent with rich or light fish. Find the best Poke near you on Yelp - see all Poke open now. Dearborn. Favorite items off the menu include Nutella toast, smoked salmon toast,. Eat Poke. Combine all ingredients: Add the onions, garlic, sesame seeds, macadamia nuts, soy sauce, sesame oil, salt, and red pepper flakes. As a rule of thumb, a healthy poke bowl is usually between 500-700 calories. Call the Poison Control Center at 1-800-222-1222 (or your local poison control center) for further instructions. choose your sauce 5. Birds and critters eat poke berries and pass them out to form a new plant. Whisk the sauce until everything is combined. Eating pokeberries can pose a risk for birds, particularly late in the year. Popular Add On (On the Side) Prices on this menu are set directly by the Merchant. , Kalaheo. Old school Filipino restaurant Zarlitos is known as one of the go-to island style poke spots in National City. Build Your Own Poke Bowl. 1,675 likes · 4 talking about this · 296 were here. Eating raw tuna and salmon can pass on a lot of diseases such as Scombroid, Ciguatera, Salmonella, and Vibrio. Poke Ingredients This easy poke recipe only has a few ingredients, most of. Let your fish marinate in in the fridge for at least 15 minutes: The longer it marinates, the more flavor it. This is a question that many people have asked, as poke is a popular dish. Keep your poke at the refrigeration temperature with no extreme fluctuations. Most experts agree that sushi without raw fish is safe during pregnancy, as long as it's prepared in a sanitary environment. The Shops at Wailea, 3750 Wailea Alanui Dr. Bring the third and final clean pot with fresh water to a boil and let the leaves boil for a final 10 minutes. You won’t see us eating a poke bowl without avocado! Avocados are rich in healthy monounsaturated fats which give it their deliciously creamy texture. This is a serious contender for top poke place in town. This pokeweed grows 1 to 3 metres (4 to 10 ft). To make sure your pokes don’t go bad, it’s best to store them in the fridge. Make Sure Not To Order Too Much Rice. Poke served with salmon is inauthentic. While preparing three different poke styles,. Typically, poke is seasoned chunks of raw fish served over rice. “Couldn't think of a negative thing to say about Poke Hana if i tried. Don't have a problem on our place because we spray, however, on the pastures we rent some areas are full of pigweed and pokeweed. Serve and enjoy. The Poke Bros in Marlton just opened recently and we had to stop by and give it a try! We went last night and ordered a Hula bowl and Duke bowl. king mackerel. While it may seem like a must-have food trend, the traditional Hawaiian dish, known as the poké bowl, has already been around for centuries. eatpoke-otaniemi@hotmail. Thaw sushi-grade salmon in your refrigerator until completely thawed. #1 They are nutritious. This is for poke bowls that choose rice as a base and make mindful choices on all of the other options, especially the sauces. Open in Google Maps. The taproot is poisonous and there are reports of careless gardeners mistaking poke. It’s usually made with napa cabbage, radishes, garlic, ginger, and chili peppers. FUSION BOWL. ) For the poke: Slice the tuna into 1-inch cubes. Delicious poke bowls, as they are called, can be assembled according to your own taste preferences in lunch time. W hen I told mom I wanted to make poke berry jelly to enter in a Tennessee county fair’s annual jelly competition, her first response was, “You’ll kill the judges. Serve with a side of steamed veggies and a glass of sparkling water. 10:30 AM–7:00 PM. To make a poke bowl, first cut the fish into cubes and mix with your desired marinade. Foursquare. Symptoms of pokeweed poisoning include seizures, diarrhea, unconsciousness, low blood pressure, rapid pulse, sweating, headaches, muscle spasms, and difficulty breathing. Although traditional poke uses either ahi tuna (yellowfin tuna) or octopus, the variations on this dish are endless these days, including poke with salmon, mussels,. Dinner rolls, Hawaiian sweet rolls, and cornbread would be great choices. It is called Poke Sallet. APPAREL HERE:me on INSTAGRAMme on SNAPCHAT: qtquangINQUIRES: qtran789@hotmail. Order now online from the menu | Helsingin ensimmäinen kokonaan poke-kulhoille omistettu ravintola. Explore other popular food spots near you from over 7 million businesses with over 142 million reviews and opinions from Yelpers. Toxicity to pets. The brainchild of Tuan. 92 mg of Vitamin B3, 0. Flintcreek Cattle Co. 00 is too expensive for lunch for two people considering the amount of food we received. & yes, there is a chance that there will be parasites in the raw fish, that a regular adult can. He said they’re not concerned at all. The most commonly reported symptoms of Pokéworks food poisoning are diarrhea and nausea. It’s first and foremost a seafood market, but it is this distinction that allows them to serve some of the best poke in town. Two hours and you're good to go. Edmonton's first poke restaurant, now with five locations. (619) 474-1144. Never consume fresh pokeweed. The Poke Co. Finally, the oceans are not going to run out of tuna just yet, but it’s a good idea to be mindful and ask questions about where. #1. $$$$ Perfect For: Keeping It Kind Of Healthy Lunch Quick Eats Serious Take-Out Operation. I caught it pretty early. Poke is diced raw fish served as either an appetizer or as a main course In a Bowl. FOB (which stands for “Fresh of the Boat”) makes a good Seattle poke bowl thanks to it’s high quality fish (particularly salmon). Poke is traditionally made with ahi tuna or octopus. Be prepared to leave with a lot of food, and don’t forget to pick up some boiled peanuts, bundled in brown paper bags by the cash register. Sunday. Sijainti Yrityksille Aukioloajat. “Some of the sauces that are really mayonnaise-laden or some of the soy sauces can be really high in sodium. 1 Poke Bowl Mistake: Too Much Sauce. Poke berries, also known as poke or simply berries, are fruits of the plant Phytolacca americana. Die-hard regulars. The fruit part of the berry is helpful with arthritis pain. 4. Step 1: choose base Step 2: choose mains(2 free) Step 3: choose sauce Step 4: choose toppings(2 free) All bowls contain wakame salad, cucumber, edamame beans, tomato, topped with sesame seeds. 29. The recipe is also known as poke sallet (a French-derived word similar to salade) and polk salad (inspired by the country song “Polk Salad Annie”). Many people wonder if it is safe to eat poke leftovers the next day. Next, mix in the thinly sliced sweet yellow onion, diced green onion, and chopped macadamia nuts. We use ahi, salmon, kajiki, shrimp, octopus, scallop and tofu with different mixtures including seaweed, onions, kale and more to create a fresh, light, delicious meal. notrightmeowthx Oʻahu • 3 yr. (206) 457-5656. Poke at it’s best represents the height of fresh quality ingredients creatively combined for maximum deliciousness. If. 3540 Koloa Rd. The shelf-life of Poke in the fridge isn’t significantly long. Open in. Fish is a great source of omega-3 fatty acids, which are essential for a healthy heart and brain. First, let’s start with the basics. According to Dr. Poke bowls are filled with vitamins, minerals, and antioxidants to assist overall health. I try to cut two or three time a summer to help keep it back but not willing to pay to have rented land sprayed. Directions. Step 2: Pick your poke bowl protein. Try providing a bottle of fish sauce or Maggi seasoning in addition to the soy sauce. Plantain. #113, Honolulu; website. Instructions. If you’re serving the meal to someone gluten-free, choose gluten-free dinner or Hawaiian sweet rolls. Maintain a safe and appropriate diet for chickens to keep them healthy and thriving. It is a stout herbaceous perennial that, in good soil, can form a thigh-size taproot. Location: New Orleans, Louisiana “So fun to be able to eat. $ 16. In addition to being delicious, poke is also very healthy. Blazing Saddles* - $12. As of February 2023, this restaurant's menu lists poke bowls that contain proteins such as tuna, salmon, chicken, pulled pork, and lump crab. Is poke Salad safe to eat? Pokeweed is always eaten cooked. Can I play Fish Eat Fish on mobile or desktop? Fish Eat Fish is playable both on your desktop and on your mobile phone for free on Poki. Get Poke products you love delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. The first question your local poke bowl maker is going to ask. Poke can last up to 3 weeks in the fridge if stored properly. Pour leaves into sieve and rinse in cool water. Island Fin Poke. Also, while there isn't a one-size-fits-all. Although all parts of the pokeweed – berries, roots, leaves and stems – are poisonous to humans, some folks take the risk of eating poke salad each spring. Sep 20, 2023. Can you eat poke berries for arthritis? Even with that warning, I know a number of old-timers who still swear by eating a single ripe poke berry each year to ward off arthritis, rheumatism and other ailments. Poke Salad: Poisonous Raw, But Safe To Eat If Cooked Twice. Why is poke salad poisonous? You will be extremely ill if you eat raw poke salad. If the player already has 100 Poké Puffs, gaining any additional Poké Puffs will force the player to lose the first Poké Puffs in the inventory. 5. We believe when you eat good, you feel good. Most frequently yellowfin tuna aka ahi is the fish of. Nutritional Value. The menu is super clear: eight poke options with varying sauces. Top the rice with marinated tuna, edamame, cucumber, avocado, mango, and green onions. I would eat it everyday if I could. Ensure that pokeberry plants are not accessible to your chickens to prevent accidental ingestion. Pokeweed can cause nausea, vomiting, cramping,. The state's ethnic diversity has resulted in an extraordinarily distinctive food landscape, and poke, a product of the indigenous native Hawaiian culture, is one of the most beloved menu items. Brooklyn, NY. 99 here. But there are specific. Put the tuna and salmon in a large bowl. If you think your dog has eaten poke berries, please contact your veterinarian or the ASPCA Animal Poison Control. There is a continuous flow of tourists and guided walking tours through these streets, so grab-&-go foods are the go-to. E-taso / Kuja +358 451416814 eatpoke-hki@hotmail. Nutritionally, poke weed is a powerhouse: A half cup of the greens provides 35 calories (10 from fat), no cholesterol, three grams dietary fiber, and 90% of your daily need for vitamin A, 60% of vitamin C, 8% calcium, and 6% of iron. 251 mg of Copper, 0. Poke is available by the pound, in a bowl with steamed white or brown rice, and in a bento (boxed lunch) paired with Foodland’s signature crispy fried chicken. The supplement should be taken with extreme caution and under the guidance of a healthcare provider. Above all, we need to know which foods are poisonous to rabbits. The other ingredients in a poke bowl include veggies, seasonings, sauces, and dressing. Poke Bowl Package 1. The berries tend to have the least amount of toxin in them. Ingredients may vary. Add the eggs and the salt and pepper. Get delivery or takeaway from Eat Poke at 16 Flinders Street in Wollongong. Ma-Pe 11-20. Taste and add more Sriracha as needed, then set aside. Ali'i Poke Indy, 910 W 10th St, Indianapolis, IN 46202, Mon - 11:00 am - 9:00 pm, Tue - 11:00 am - 9:00 pm, Wed - 11:00 am - 9:00 pm, Thu - 11:00 am - 9:00 pm, Fri - 11:00 am - 10:00 pm, Sat - 11:00 am - 10:00 pm, Sun - 11:00 am - 9:00 pm. In the Polynesian language spoken in Hawaii, poke, which rhymes with okay, means “chunk” or “something cut away,” usually by crosscutting. To build the bowl, add about 1 cup to 1½ cup of white rice to a serving bowl first. All musings on the perfection of poke aside, eating poke is a personal dietary and monetary choice (poke comes at around $15 a bowl), and ultimately, a food adventure. Kami poke is a has a bit of a split personality, selling both Korean and Japanese food, with some Chinese take out staples included in the mix. Pokeweed, also known as pokeberry or poke salad, is a common plant that grows in North America. Eat Poke buffet lunch every weekday from 11 am to 4. Avocado Toast. The origins of the poke bowl begin among the native Polynesians who migrated to the Hawaiian Islands sometime between 500 and 1500. broguiere milk. The term “poke salad” is actually a misnomer. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Put the freshly cut cubes of ahi into a large bowl, sprinkle sea salt to taste. The US market for poke is expected to grow by $782 million, or 71%. Order Now. Because poke preparation involves boiling it, you leach out poisonous compounds as well as oxalic acid. To store poke, place it in a plastic bag in the refrigerator. Join Us In Supporting JDRF on 11/20 and 11/27! $1 from every bowl sold will benefit the Juvenile Diabetes Research Foundation! Start Your Order!Poke is one of our most favorite traditional Hawaiian dish, and we have taken this classic dish and put several twists to it. The poke bowls are the way to go; you can add your own toppings, from pickled onions to Korean taegu (spicy-sweet dried cuttlefish). Pour the strawberry sauce over the cake, letting the sauce fill the holes. View this post on Instagram. Poke has been around since Polynesians first paddled across the Pacific to Hawaii, as early as 400 C. Drizzle the tuna with the soy sauce, sesame oil, rice vinegar, sesame seeds, and red pepper flakes. You are ultimately risking the shelf life of your poke. Get delivery or takeout from Anchor & Eat Poke and Hawaiian Cuisine at 280 Market Lane in Wexford. Learn more! ⇢ Mom’s Ahi Poke Recipe. It seems that pokeberries will sometimes ferment, intoxicating birds that eat them. Fish Express is the go-to spot for delicious poke in Kauai. The ingredients vary between poke bowl recipes. Hawaiian salt. hacker. Salmon ikura (roe) poke with brown rice 2. Typically, poke is seasoned chunks of raw fish served over rice. If you’re tired of eating poke bowls, consider making poke tacos. Good options to try: fresh fruit and veg such as mango, edamame and avocado; nuts and seeds such as sesame seeds and peanuts; pickled foods such as mushrooms, cucumber or ginger (these may be high in salt and have added sugars, so use small amounts); and natural flavour enhancers such as onion, garlic and chilli. The fish that eat other fish like Tuna and Swordfish and different types such as Barracuda is the worst. Teach children to ask before touching or eating any plants or berries. The berries are generally not known for being very poisonous, and often may pass through the. That means veggie rolls, California rolls, and shrimp tempura rolls get. Mira Mesa Farmers Market. We wanted to try all the best poke places in. Fish Express. Cover and refrigerate: Cover the poke with plastic wrap and refrigerate for a minimum of 2 hours or up to 2 days. . Yet most of them follow a few rules for what poke is. Saponins have a foaming action which leads to the gastrointestinal upset. Pick up the second chopstick and secure it between the middle finger and the base of the thumb. Provide them with information such as the compound taken, quantity and time of ingestion, age, weight and. The toppings for a poke bowl are practically limitless. Foursquare. tilefish. All parts of this perennial contain saponins and oxalates which cause severe gastrointestinal irritation. to 11 p. As I said before, a healthy dish has more than just a low calorie count. 2 tablespoons limu kohu roughly chopped. location: Downtown | website | best for: Good quality fish & cheap avocado. Stems are succulent, purplish, and bear alternate, lance-shaped, shiny leaves with smooth, curled margins. Locally, a "poke bowl" means poke served over cooked rice. We also eat tako poke as a meal. There’s a sibling location in the Bourse. When leaves are stressed from frost, drought or disease, the toxicity levels increase. Whitetails typically prefer white oak acorns, but the bitter red oak acorns and. Like or share this news, and tag a friend who deserves a free bowl so you are in the draw 20 winners will be announced in. Find the best Poke near you on Yelp - see all Poke open now. You can even order the poke in four different styles: shoyu ginger, shoyu wasabi. Sam Choy calls poke “the king of Island. Cover and refrigerate at least 2 hours before serving. Eating foods rich in omega-3 fatty acids can reduce your risk of stroke, heart disease, and depression. Scrambled Eggs with Pokeweed. 1 tablespoon sweet Maui onion finely diced. You can buy it for $10. Alex Bitter/Insider. Pokeweed ( Phytolacca americana) thrives in deep gravelly soils with moderate moisture and is most commonly found in disturbed sites, forest openings, edge habitats and new forest plantations. 1. In fact, raw poke can make you sick or even kill you. In Pokémon Sword and Shield, Smoke-Poke Tails—smoked Slowpoke tails—are a curry ingredient. You eat it with rice! "Poke bowls" are trendy. We recognized the need for healthy options and realized poke was the missing piece of the puzzle. 4 stars. Plants Poisonous to Livestock and Pets in North Carolina, Bulletin No. Roots are the most toxic, followed by the stems, new leaves, old leaves, unripe berries and then ripe berries. Play their other addictively cute puzzle games on Poki: Puffy Cat, Puffy Cat 2 and Mahjong Cards. Helsingin ensimmäinen kokonaan poke-kulhoille omistettu ravintola. 3804. . Although some enthusiastically eat poke, it is quite toxic and can cause paralysis of the respiratory system and death, although violent vomiting and diarrhea are the most common symptoms. Nori is a type of edible seaweed that is a staple in. Regulars love the spicy ahi, which is coated in a creamy mayo-based sauce. If a dog eats poke berries, they may experience vomiting, diarrhea, and abdominal pain. Step 1: Rinse the ahi tuna and pat dry with a paper towel to remove excess moisture. 234 mg of Vitamin B6, 1. The poke bowl's story goes back centuries. Open in Google Maps. Berkley. Chill the cake for at least 30 minutes or up to 4 hours. Includes soy. On the day after, you’ll probably still be okay. Can you eat pokeweed? Yes & No. . Poke Salad Annie was a 1969 Billboard hit, about a poor Southern girl who has to eat poke, as it's free. 23,727 likes · 329 talking about this · 2,641 were here. Brian M. Put the rice in a small bowl. Don’t overlook the stunning vegetable dishes amid all this meat, though. Canton. Determining whether your tuna is safe to eat raw can be confusing, as terms like "sushi-grade" are not regulated. Do Birds Eat Pokeweed Berries: A Comprehensive Guide. Avoid eating pokeweed and pokeberries. Poke was originally made with small Hawaiian reef fish. Don’t let the lack of parking deter you from visiting this poke spot where your best bet is to plan on taking a portion to go. It's gone up more than 3 euros total to now 15. Leilani’s is a haven for lovers of the culinary arts and their poke will definitely whet your appetite. Poke is typically eaten with rice but can be enjoyed alone. 17,20 € Suosittu Double Original Shoyu Salmon Bowl Original shoyu salmon (raw) X2, edamame, cucumber, tomato, wakame, teriyaki sauce, roasted sesame seeds. Excessive salivation, vomiting, inappetance/refusal of food, diarrhea, possible tremors, and a drop in blood pressure may occur. Boil a SECOND TIME for half an hour, drain the water. Chopped green onions. 646. 3719, 32 S 18th. Preheat the oven to 350°F. Either way, it’s another one that chickens just can’t get enough of! 6. It’s open from 8 AM to 2 PM and can get pretty busy, especially on the weekends. As long as you are eating these types of foods from reputable/high end sources, you should be fine! Also, eat tuna sparingly, it’s a possible high mercury fish. It’s usually made with napa cabbage, radishes, garlic, ginger, and chili peppers. The only risk with things like sushi, steak tartare, or unpasteurized dairy is possibly eating foods contaminated with listeria or salmonella. The ingredients vary between poke bowl recipes. Eat Poke HKI, Helsinki. Step 1: choose base Step 2: choose mains(2 free) Step 3: choose sauce Step 4: choose toppings(2 free) All bowls contain wakame salad, cucumber, edamame beans, tomato, topped with sesame seeds. But it's more common to buy poke by the pound and eat it from the. Not only is it naturally low in calories, but it also usually doesn’t come with rice. Hawaiian poke bowls are a popular seafood dish made with fresh, raw fish that’s been marinated in a blend of sesame oil, soy sauce, green onions, furikake, chili pepper, wasabi, and other seasonings served over rice, If you're looking to eat poke there's no better place than Maui. VA, VA. Poke berries can be toxic if not prepared properly, so it’s important to cook them thoroughly.